Kundalini Yoga as taught by Yogi Bhajan
Kundalini literally means „the curl of the beloved“, a metaphor that indicates the fluctuating movement of energy and awareness that exists within us. Through postures, breathing and meditation, Kundalini yoga brings us the tools to maintain our health, our balance, strengthening the nervous system, working on the spine, supporting the immune system and accompanying awareness in our daily live‘ s impact.
Class Details Kundalini Yoga
Date: Tuesdays 6:30 – 8:00 pm
Place: Ganesha Yoga Lounge Heidelberg
We are looking forward to see you on the mat!